IS EATING FRUIT FOR BREAKFAST HEALTHY

IS EATING FRUIT FOR BREAKFAST HEALTHY Eating fruits for breakfast will provide you lot of health benefits such as help you lose weight and stimulate the digestive system to give sustained energy the body. It also helps in detoxification process. A Smoothie for the breakfast which is rich in Vitamin …

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IMPORTANCE OF FIBER RICH FOODS

IMPORTANCE OF FIBER RICH FOODS IN OUR DIET Fiber also called as ‘Roughage’, is a plant based nutrient which plays a very important role in maintaining the overall health of the body. Fiber is a type of carbohydrate which cannot be digested by the small intestine. Like other carbohydrates, the …

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HOMEOPATHY FOR EXTERNAL WOUNDS

USE OF HOMEOPATHY FOR EXTERNAL WOUNDS Cuts, scraps, abrasions and other minor injuries are common among sports persons. We also counter the same in Kitchen or using scissors or any other tools due to improper and incorrect usage. Such minor abrasions/scrap/cuts are treated with a tetvac injection or by applying …

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Health Benefits Of Potatoes

Potatoes are starchy, nutrient-dense underground tubers is the fourth most consumed crop in the world. It contains 80% water. Potatoes also contain a compound known as alpha-lipoic acid, which helps the body to convert glucose into energy. This belongs to the nightshade family. Potatoes are rich source of powerful nutrients …

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BENEFITS OF YOGA FOR DANCERS

We all know that Yoga helps in attaining fitness and cure various ailments. Yoga is also known to assist sportspersons for injury prevention and assist them in mental preparations. Regular practice of Yoga brings about stability, poise in body, mind and spirit. This is particularly useful for professional dancers to …

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Importance of Siddha Medicine

  Sages who had immense powers, known as ‘Siddhars’ were the ones who formulated the Siddha medicine. The resultant medicine was prepared after thorough research done on herbs, minerals and animals. The father of ‘Siddham Vaidyam’ is Guru Agasthiyar. There are also 18 sages who were the followers of the …

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EXERCISES TO IMPROVE THE EYE SIGHT

EXERCISES TO IMPROVE THE EYE SIGHT Eye exercises helps to keep the eye muscles sharp and also helps to relax the eyes. These exercises are mainly intended for the people who suffer from eye strain or overly tired eyes, often due to heavy computer usage. Individuals who are diagnosed with …

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AYURVEDA DOES NOT RECOMMEND GARLIC AND ONIONS

  WHY AYURVEDA DOES NOT RECOMMEND GARLIC AND ONIONS ? Onions and Garlic do not find a place in the healing diets prescribed by Ayurveda. Ayurveda Doctors opine that this form of medicine looks into food based on Rasas and Gunas. It defines nutritional properties of food based six tastes …

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A ‘WONDER’ HERB CALLED CAUSTICUM

  A ‘WONDER’ HERB CALLED CAUSTICUM Causticum herb is used to treat a variety of conditions. It is specifically used as a first aid remedy for burns and those pains which have a burning sensation. This wonder Homeopathic medicine is prepared by taking slaked lime and sulfate of potash and …

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HOMEOPATHY BENEFITS TO MANKIND

  AN OVERVIEW OF HOW HOMEOPATHY WORKS AND ITS BENEFITS TO MANKIND Homeopathy is used to treat chronic and acute illnesses. The medicines are prescribed after asking a series of questions to identify the root cause of symptoms. The area where Homeopathy scores over the modern medicine is it treats …

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