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Home Remedy for ‘Obesity’ & ‘Removing Bad Fat’


Home  Remedy For  ‘Obesity’ & ‘Removing Bad Fat’

Chef  –  Dr.Guru Basavaraj




1.      Hot Milk

100 ml

2.      Cinnamon Powder (Chakke)


1/2 tbsp



Steps to prepare

  1. Mix ⅟₂ tbsp of Cinnamon powder (chakke) with Hot milk(100 ml).
  2. stir properly till the cinnamon powder (chakke) completely mixes with the milk.



  • Twice a day daily in empty stomach an hour before your food.

About AyushTV

Ayush TV is the World's first AYUSH and lifestyle channel. It has a vision to relive the legacy of 7,000 years of great Indian heritage that has been fading drastically over the ages, due to advancement in modern medicine. AYUSH TV aims to reinforce ancient healing practices through telecast of programmes promoting holistic medicine and Yoga. Professionals in respective areas of holistic medicine share their experience on the usefulness and quick healing capabilities of various forms of holistic medicine. Trained Yoga, Pranayama, Mudra experts showcase how to perform Yogasanas for respective ailments. Shows on preparation of ‘Ayurvedic Food’, treatment through Vanamoolika (medicinal plants), Homeopathic treatment, Yoga for relief from chronic diseases such as B.P, Diabetes and other ailments such as P.C.O.D, back pain, Obesity, Acidity and Gastric are demonstrated to our viewers, which can be practiced in a simple manner at their homes. It has a vision to develop a stress free and healthy community. It aims to create health awareness through organic methods tried and tested by our ancestors.

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