BENEFITS OF YOGA FOR DANCERS

We all know that Yoga helps in attaining fitness and cure various ailments. Yoga is also known to assist sportspersons for injury prevention and assist them in mental preparations. Regular practice of Yoga brings about stability, poise in body, mind and spirit. This is particularly useful for professional dancers to …

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Importance of Siddha Medicine

  Sages who had immense powers, known as ‘Siddhars’ were the ones who formulated the Siddha medicine. The resultant medicine was prepared after thorough research done on herbs, minerals and animals. The father of ‘Siddham Vaidyam’ is Guru Agasthiyar. There are also 18 sages who were the followers of the …

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EXERCISES TO IMPROVE THE EYE SIGHT

EXERCISES TO IMPROVE THE EYE SIGHT Eye exercises helps to keep the eye muscles sharp and also helps to relax the eyes. These exercises are mainly intended for the people who suffer from eye strain or overly tired eyes, often due to heavy computer usage. Individuals who are diagnosed with …

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AYURVEDA DOES NOT RECOMMEND GARLIC AND ONIONS

  WHY AYURVEDA DOES NOT RECOMMEND GARLIC AND ONIONS ? Onions and Garlic do not find a place in the healing diets prescribed by Ayurveda. Ayurveda Doctors opine that this form of medicine looks into food based on Rasas and Gunas. It defines nutritional properties of food based six tastes …

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A ‘WONDER’ HERB CALLED CAUSTICUM

  A ‘WONDER’ HERB CALLED CAUSTICUM Causticum herb is used to treat a variety of conditions. It is specifically used as a first aid remedy for burns and those pains which have a burning sensation. This wonder Homeopathic medicine is prepared by taking slaked lime and sulfate of potash and …

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HOMEOPATHY BENEFITS TO MANKIND

  AN OVERVIEW OF HOW HOMEOPATHY WORKS AND ITS BENEFITS TO MANKIND Homeopathy is used to treat chronic and acute illnesses. The medicines are prescribed after asking a series of questions to identify the root cause of symptoms. The area where Homeopathy scores over the modern medicine is it treats …

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FUTURE PERSPECTIVES OF AYURVEDA

Nature has provided solution to every problem. Man started exploring such solutions one by one. Several such solutions after thorough understanding taken a shape as science of life – Ayurveda. The whole medical knowledge is classified as codified and noncodified knowledge. Codified knowledge is the one that has been documented …

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Health Benefits of Bitter Gourd

   Bitter Gourd Helps in maintaining blood sugar levels Lowers bad cholesterol levels For glowing skin and lustrous hair Cures alcoholic intoxication and cleanses the liver Helps in weight loss Boosts your immune system Great for your eyes Treats Cancer, Cholera Treats Blood disorders like blood boils and itching due …

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AYURVEDA – FUTURE GLOBAL MEDICAL SYSTEM

  Ayurveda is the oldest medical system of the world. I feel proud to state that Ayurveda was originated in India. However, due to many reasons the system has not been nurtured to its fullest capacity and hence taken back step. For the last two to three decades Ayurveda is …

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Benefits of Mudras

  Yoga Mudra – The word Mudra is a Sanskrit word which can be translated as gesture. The panchabuta or five elements are associated with the overall health of the human being. These are prithvi (earth), Jala (water), Agni (fire), Vayu (air) and Akasa (ether/space). Lack or excess of any …

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