Home / Recipes

Recipes

Recipes

Low Fat Diet Recipes

1. Neem Flower Soup Neem tree is well known for its medicinal values. Its leaves, seeds and flowers are popularly used for the preparation of many Ayurvedic medicines. It is found that neem has anti cancer, anti bacterial properties. It is also used to treat skin infections, get rid of …

Read More »

Healthy Kitchen – ‘Navanakki Dosa’ & ‘Ginger Chutney’

Healthy Kitchen – ‘Navanakki Dosa’ & ‘Ginger Chutney’   Steps to make ‘Navanakki Dosa’   Ingredients Quantity Navanakki 1/2 cup (soaked for 2 hrs) Green Gram 1 cup (soaked 2 hrs) Onion 1 Nos (Diced) Ginger 1tbps Coriander Leaves As per preference Salt 3/4 tbsp Green Chilli 1 tbsp Grated …

Read More »

Home Remedy For ‘Blood Sugar’ & ‘ Controlling Diabetes’

    Chef  Dr. Guru Basavaraj   Ingredients Quantity   1.      Fresh Turmeric powder   1 Tbsp   2.      Dry Indian Gooseberry (Powdered)   1 Tbsp   3.      Hot Water   200 ml   Steps To Preparation Mix ⅟₂ tbsp of Turmeric Powder &  ⅟₂ tbsp of Indian Gooseberry powder in …

Read More »

Home Remedy for ‘Obesity’ & ‘Removing Bad Fat’

  Home  Remedy For  ‘Obesity’ & ‘Removing Bad Fat’ Chef  –  Dr.Guru Basavaraj   Ingrdients Quantity 1.      Hot Milk 100 ml 2.      Cinnamon Powder (Chakke)   1/2 tbsp     Steps to prepare Mix ⅟₂ tbsp of Cinnamon powder (chakke) with Hot milk(100 ml). stir properly till the cinnamon powder …

Read More »

Juice & Soup – Beetroot Juice

Juice & Soup – Beetroot Juice  Chef : Latha Shekar Prep Time : 5 Mins Ingredients Quantity 1.     Beetroot 1 Nos. 2.     Sugar/Jaggery 1 Tbsp Steps to prepare : Peel & Slice Beetroot Add To Mixer Grind well & Strain to a Jar. Add Sugar / Jaggery if required.  Benefits …

Read More »